On Wednesday morning, March 18th, 2020, I waited for an hour outside Trader Joe’s; the line snaked down Columbus Avenue and wrapped around the corner of 92nd Street. Coronavirus cases in New York City were soaring and it was time to stock up on...

Just like everyone in our region I have a purpose. A job I go to every day. My business is the business of Long Island. We keep our fingers on the pulse & heartbeat of Long Island business every day. If you are a...
Be Quiet. Meditate Smile Surround yourself with positive people Change the tone of your thoughts from negative to positive Help Someone Don’t play the victim. You create your life—take responsibility Remember no one is perfect and let yourself move forward Sing List 5 things...
Spa Day Check Out “The Girlfriends Club” YouTube Channel for “dry skin” or “anti Stress” mask recipes (play a relaxing/chill spotify playlist) Crafts Pinterest is the destination for inspiration! You will be amazed with what you can do with all those wine corks you...
4 Items to always carry with you – Tide Pen – Safety Pins – Band Aids – Double stick tape This way you are always ready when blister, a busted zipper or snagged hemline strikes!
Shout out to our single girlfriends, follow these steps to score yourself the perfect man! It is important that a man helps you around the house and has a job It is important that a man makes you laugh It is important to find...
Hey girlfriends, always keep these positive affirmations in minds! I wish I’d had the courage to live life true to myself I wish I hadn’t worked so hard I wish I’d had the strength to express my feelings I wish I had stayed in...
Try this recipe to help flush out impurities & bring on a flatter belly! 2 quarts of filtered water 1 sliced lemon 1 sliced cucumber 1 teaspoon grated fresh ginger 1 cup fresh mint leaves Assemble and fuse overnight, then drink throughout the day!...
Guilty as charged, us girlfriends can help ourselves, take a quick look at these five tips on becoming a better you. Accumulating too much stuff. Generally, That stuff we don’t use creates clutter, which will lead to stress. At the end of your life,...
Face it, girlfriends, we’re all humans and get down in the dumps sometimes – but check out these five tips to brighten your mood! Eat Treating yourself to a little dark chocolate can enhance your mood though! The cocoa can boost your serotonin levels...
Heading out to a girls night out? When the gym just won’t cut it, these five tips will no doubt prove beneficial and help you look and feel ten pounds lighter. Wear the right bra-the more lift the better you look! Use color on your...